Let’s be honest, the holidays can sometimes be stressful. It is unfortunate that a holiday celebrating the birth of the Saviour of the world has evolved into one of the most stressful times of the year for so many people! But it is what has happened in America and the reality we face…
This is the season of GIVING, but we can’t give away what we don’t possess. If you are constantly running on E, then you will have nothing left to give to those around you.
So what can we do to avoid excess stress this holiday season and be ready & equipped to love and serve those around us??
A little bit of self-care goes a long way.
Don’t wait until the New Year to start making healthy choices a priority. Nope. Start right now.
By taking a small amount of time each day to take care of yourself spiritually, physically and emotionally you will be more equipped to love and serve those around you and less likely to be overcome by stress this holiday season.
If you aren’t sure where to start with OR if the thought of adding in all the self-care tasks to your already busy schedule overwhelms you, then go and read this blog post I wrote for you. Start small and start with this.
Also, I created this fun Holiday Self-Care Checklist (see below) for you to help you stay on track and stay focused! Remember you don’t have to check every single thing off. Just focus on one or two categories.
Don’t seek perfection, but rather improvement!
You can do it! Those around you will be blessed by your efforts!
xoxo
Allison
PS – Looking to make self-care a real priority once and for all in 2021?? Stay tuned for updates on the new & improved Intentionally U Planner 2021 (coming soon)!
All designed to provide you with resources & accountability so that you are ready & able to love and serve those around you!
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